Asia
Meditate Online (India) (English/Hindi) (I&E) Sun 8AM IST
Bilingual Meditations in English/Mandarin (Taiwan/New York) Wed 7AM US EST

Americas
Sahaja Yoga Online Meditation (US East Coast) (E) Mon 9PM US EST
Online introductory course in meditation (US East Coast) (I) Tues 9PM US EST
Introduction à la méditation (Canada) (I) Wed 9PM Montreal time (Français)
American West Coast Online Meditations (E) Fri 9pm US PST
Yuva (US-based)
Curso de Meditação Online (Brasil) (Portuguese)

Europe
Ceska Sahadza Joga Zive (Praha, Czech Republic) (E)
Sahaja Yoga Bulgaria
Turkish-English Bilingual Meditations (E) Sun 10AM US PST/8pm Turkey Standard Time

Australia
Sahaja Yoga Radio (Sydney) (I) Sun 9.30AM AEST
Sahaja Yoga Victoria (Melbourne) (I) Wed 9PM AEST

(I) = Introductory sessions
(E) = Sessions for Established yogis

AEST = Australian Eastern Standard Time
EST = U.S. Eastern Standard Time
IST = Indian Standard Time
PST = U.S. Pacific Standard Time